Hi, I am Ashley,
I am a NEO EMOTIONAL RELEASE Practitioner, Anger Expert, Teacher and former Manager of the NER Institute. My journey into psychosomatics involved traversing the depths of the Underworld; learning to alchemise the deepest of human and physical pains. Returning as a fierce torchbearer of owning your emotions, facing your shadow, and from that finding the light.
As a Ex-corporate project manager, burnout recovering perfectionist ~ my journey into the emotion of anger started through the body. Chronic fatigue and undiagnosable pain led me on many years of attempted healing. The dramatic shifts came ONLY after involving the mind (psycho) AND the body (somatics). Letting the decades old pent up emotions and pressure GO.
People would describe me as direct, unabashed, but open hearted. I am here for guiding people into finding their truth, especially through meeting their ANGER (& other emotions) & alchemising them into lasting change, personally AND communally. My vision is contributing towards a world of authentic, self-responsible, kind Changemakers - for the sake of evolution.
I am British, grew up in Hamburg and used to be based out of Amsterdam (part of my heart remains there). Currently travelling the world with the NER Institute giving trainings, hosting events, online programs and giving 1:1 live sessions. I’m excited to meet you soon.
“By daily dying I have come to be; all that you have experienced shapes you”
ASHLEY VELVET FROST
NEO EMOTIONAL RELEASE
So far every modality held one part of the truth. A neurologist sees you as a pack of neurons, a doctor as different diseases and a psychotherapist as your dysfunctional childhood. But who is the person who is seeing the real you, the one behind all of the symptoms and conditions?
The feeling-being that is expressing itself through a body wants to be addressed and honored in all of its parts. Your body, your childhood and your habits all tell a story.
In Neo Emotional Release we learn to understand the true language of the body, we learn to listen to that story. And because we are willing to meet them in the depth of their own humanity we can directly address the root cause of human suffering.