THE ACADEMY OF ANGER

Your Online Membership to Feel, Express & Free Your Rage.
Live Classes, Somatic Tools, and a Library of Emotional Liberation - On Demand

Weekly guided emotional release sessions.
100+ recorded classes.
A global community of emotional pioneers.
Start your journey for $44/month.

What You Get as a Member

This isnā€™t just access to a few recordingsā€”itā€™s an immersive emotional healing container.

šŸ”„ Weekly Live Classes (4+ per week)

  • Regulate, Release & Reprogram sessions to work with your body, mind and emotions in real time

  • Live guidance in every callā€”no silent Zooms or passive learning

  • Adaptable formats depending on your energy and needs that day: from deep rest to wild expression

šŸ”„ Guest Wisdom

  • Access to 20+ Guest Teachers from the fields of Somatics, Emotional Release, Polyvagal Theory, Inner Child Work, Boundaries, and more

  • Learn a wide range of tools and perspectivesā€”all trauma-informed, all body-first

šŸ”„ Embodied Learning

  • Learn implementable, somatic tools to process emotionsā€”not just anger, but grief, shame, fear, joy, and longing

  • Deep-dive into themed cycles like Boundaries, Shame & Expression, and The Mother Wound

šŸ”„ Expanding Class Library

  • Full access to a growing vault of 100+ past classes

  • Replays available to watch anytime, anywhereā€”no need to attend live

šŸ”„ Community Space

  • A private Skool platform with discussion threads, Q&As, and member reflections

  • Be surrounded by like-minded people on their emotional healing journeyā€”no fixing, just witnessing and welcoming

šŸ”„ Member Perks

  • First access and exclusive discounts to Ashleyā€™s retreats, workshops, and high-level offers

  • Priority invites to new products in the Anger Alchemy ecosystem

This is for YOU ifā€¦

*

This is for YOU ifā€¦ *

  1. Youā€™re tired of holding it all in

  2. You feel stuck, burnt out, or invisible

  3. Youā€™ve tried ā€œcalmingā€ techniques but still feel rage boiling underneath

  4. You want body-based emotional work, not just mindset or meditation

  5. You crave a space to fall apart, scream, shake, cry - and rebuild

  6. Youā€™re ready to reclaim your anger as sacred, intelligent, and transformative

The Academy of Anger is PERFECT for youā€¦

ā€¦even if you ā€¦

  • Are afraid to open up your repressed emotions

  • Are a total beginner to emotions or anger work

  • Don't know where to start 

  • Are afraid of losing control

  • Feel 'Anger is Bad'

  • Feel youā€™re not 'an Angry person' 

  • Donā€™t want to take responsibility for your life. 

  • Feel you don't have enough time spare 

  • Hate online classes. or in person, or Prefer 1:1.

  • Afraid healing becomes just another 'to do'

ā€¦especially if you areā€¦ 

  • Wanting to feel heard, seen, appreciated, valued by yourself 

  • Wanting to feel at home in your body

  • Wanting to feel full of life and vitality 

  • Wanting to feel empowered to tackle life 

  • Wanting to feel empowered to take on the world around you 

  • Wanting to stop being a victim to life and its happenings 

Common myth #1 

HEALING IS NOT ALL ABOUT RELEASING

In order to explore healing in a curious manner we must embody the THREE categories of REGULATION, RELEASE and REPROGRAM. True healing can only happen when your body feels regulated and safe. ā€œA trauma is only traumatic when experienced in a non-loving containerā€ 

  1. REGULATION

    Your body requires to also find REGULATION - moments of regenerative rest, stillness, settling of the waves, coming out of FREEZE and FAWN. Cultivating inner safety for yourself. 

  2. RELEASE

During RELEASE we are in essence reshaping our relationship to our emotions. Activating our BODY, BREATH, FACE, VOICE & SOUNDS to express somatically (SOMA/BODY). To do so without shame, without restraint. To take up unapologetic space. This is an ORGANICALLY built up process that canā€™t be forced.

3. REPROGRAM

The often overlooked part of healing is the INTEGRATION - how to bring in all the bodily processes to bring a SHIFT in your state. Here REPROGRAM brings assistance to make noticeable change in your life, your patterns, your emotions. Diving into the subconscious, the shadows, using the assistance and mirrors of the community. Weā€™re not here to integrate ALONE. 

Meet the Guest Teachers

  • Ashley Velvet Frost

    FOUNDER & Anger Expert

    Read Bio

  • Vincent Niemann

    Somatic Dance Facilitator

    Read Bio

  • Tory Hale

    Breathwork, Movement and Emotions Coach

    Read Bio

  • Chrissy Rinne

    Vocal Coach & Emotional Release Practitioner

    Click Here

  • Daniela Krueger

    Somatic Tantric Mento & Practitioner

    Click Here

  • Tim Thiele

    Emotional & Systemic Therapist

    Click Here

  • Noemi Weber

    AMA Founder - Askfirmation Muscle Activation

    Click Here

  • Mathias Rojahn

    Breathwork & Yoga Teacher

    Click Here

  • Derek Glenn Larson

    Emotional Release & Nervous System Coach

    Click Here

  • Joniece Santiago

    Yin Yoga & Somatic Movement

    Click Here

  • Nina Schuster

    Emotional Release & Dance

    Click Here

  • Ina Hemmelmann

    Emotional Release & Anger Work

    Click Here

  • Sara-Lynn Bruhns

    Meditation & Personal Coach

    Click Here

  • Daniella Nohemi

    Embodied Leadership & Kundalini Yoga

    Click Here

  • Lisa van Der Linden

    KAP - Kundalini Activation Process

    Click Here

  • Kate Alexandra

    Women's Mentor

    Click Here

 FAQs

  • This platform is for anyone who wants to feel more in tune with their body, build a flexible nervous system, embrace the transformational power of anger, and live a life of purpose and authenticity. Whether you're struggling with physical discomfort, emotional overwhelm, or a lack of direction in life, the Academy of Anger offers tools and support for deep transformation.

    Open to all persons.

  • Membership includes access to 4+ live calls each week, covering regulation, release, and reprogramming techniques. You'll also have access to a growing library of past classes, expert teachers, a supportive community on the Skool platform, and exclusive discounts on other Anger Alchemy products and retreats.

  • The Academy of Anger is designed for everyone, whether you're a complete beginner or have experience in emotional healing. The platform offers guidance at all levels, ensuring that you can start where you are and progress at your own pace.

  • The platform addresses the connection between your physical body and emotions. You'll learn to regulate your nervous system, release pent-up emotions, and reprogram your mind for lasting change. Whether you're dealing with physical pain, emotional overwhelm, or a lack of purpose, the tools and practices provided will support your healing journey.

  • Yes, the doors are open. The special launch price until September 12th is $33 per month, after that the price rises to $44. Platform is hosted via Skool, and can be cancelled anytime.

  • The program is flexible and adaptable to your schedule. With multiple live calls each week and a library of recorded sessions, you can participate as much or as little as you like. The focus is on making meaningful progress without adding stress to your life.

  • The Academy of Anger membership platform is hosted by SKOOL. You will be required to sign up for a profile in order to access the Academy.

    Recordings of classes can take up to 24 hours to uploaded to the library - please be patient.

    Recordings are available for the lifetime of the company.

  • The recordings are available via the private group within the Academy of Anger Membership Space (Skool platform). Recordings will be available for the lifetime of the company. There will be the option to download the videos for yourself.

  • Calls are scheduled to run between 60 - 120 minutes. Calls are recorded if you cannot attend Live. Naturally we recommend trying to join as many of the calls as possible to get the full experience.

  • Yes! We offer discounted and sponsored spaces for people of minority backgrounds, single parents, S3xworkers and more.

    Please send an email to info@ashleyvelvetfrost.com with a short summary of why you wish to be considered for a scholarship or discounted spot.