Anger Alchemy Workshop
90 minutes workshop split into two parts to learn about the emotion of anger, why we repress it and in the second part active embodiment exercises and guided group release to get to know this emotion through the body.
How it works:
You will receive a PDF to download with the links to access the video and playlist used.
Have a private space, pillow and soft surface for the second part of the workshop.
90 minutes workshop split into two parts to learn about the emotion of anger, why we repress it and in the second part active embodiment exercises and guided group release to get to know this emotion through the body.
How it works:
You will receive a PDF to download with the links to access the video and playlist used.
Have a private space, pillow and soft surface for the second part of the workshop.
90 minutes workshop split into two parts to learn about the emotion of anger, why we repress it and in the second part active embodiment exercises and guided group release to get to know this emotion through the body.
How it works:
You will receive a PDF to download with the links to access the video and playlist used.
Have a private space, pillow and soft surface for the second part of the workshop.